Winston Johnson


‘Who you were, who you are and who you will become are three different people.’ – Robert Tew

I believe with hard work a positive mindset and perseverance you can achieve any goals. Having a boxing background, I motivate from a mental aspect to deliver results.

With over 6 years experience as a personal trainer and class instructor one of many things I’ve learnt is that we are all individuals with different goals and are motivated differently, so I push according to your current stage of fitness level.

Overcoming a torn quad muscle which made me unable to walk for over half a year has taught me to never give up and with patience and continuous effort anything is possible. This is the mindset I apply to all who I teach in order to get the best out of them.

‘Together we will overcome obstacles.’

Level 2 Personal Training
Level 3 Personal Training
GP referral
Level 4 lower back pain management