Someone who will put you through your paces and have you feeling (and looking) great. Three times national champion in basketball, he isn’t scared of putting in the work.. but he knows it must be enjoyable.
Having trained teams, groups and individuals for years to achieve the results they want, I understand the importance of catering to individual and group needs. Fitness isn’t a quick fix and I want to share the benefits of a fit and healthy lifestyle with you.
I pride myself on making every group or individual session tough but motivating and crazy fun. I adapt sessions to individual abilities, ensuring you feel challenged but accomplished after every session. The results speak for themselves.
BA (Hons) Sports and Exercise
Certified Level 3 Personal Trainer
Level 2 Fitness Instructor
Kettlebell and TRX suspension instructor
Level 5 Basketball Coach
Level 3 Sports Coach
Level 2 Spin Instructor
Schwinn Bronze Insructor
Level 4 S&C Olympic Weight Lifting Coach
Level 4 Strength and Conditioning Coach
Nutrition and Weight Management Coach
Level 3 Sports Performance Coach
Areas of Expertise:
Strength and conditioning
Sports and performance training
Body building and transformation
Sports massage therapy