Steph Manning

  • Age: 50
  • Speedflex's at Cork

I really like the fact that Speedflex is trainer led, the different trainers give me great support and extra encouragement and also a push when I need it. Each trainer has a different approach which varies the sessions each time. I also like the fact that I am in a group with others and we encourage and push each other.

If I was doing exercise on my own I wouldn’t be half as focused. I enjoy the fact that I am pushing myself to my limit, everyone wears a MYZONE belt and we can see our results after each session. I really enjoy comparing my own results week to week on MYZONE. I also enjoy comparing my results to others, my husband and other family members also use Speedflex. I would definitely recommend it to others, and have already recommended it to some of my friends.