Ashley McGuire

  • Speedflex's at One Premium Fitness, Reigate

I’ve never been a fan of cardio, I get bored on a treadmill so when I tried Speedflex I was very excited about a new way of burning those calories in only 30 minutes.

Being quite competitive, I really enjoy being able to see how hard I’m working and always aim to be in the red as much as possible. Seeing the instant results is key to my motivation and it keeps me pushing hard every single session.

The Trainers are amazing and fundamental to my commitment to Speedflex. They change up the sessions so that it’s always challenging and also great fun.

I’ve seen amazing results since I’ve joined Speedflex and I can’t wait to see more in the future. I’m healthier, happier and I love it!