Speedflex Lombard Street Corporate Challenge Leaderboard

Tuesday 1st April 2014

Click to see who’s top of the leaderboard in the Speedflex Lombard Street Corporate Challenge!

Speedflex Q&A – Helen Storey

Wednesday 19th March 2014

This month Speedflex Jesmond‘s Helen Storey steps into spotlight!

Speedflex Q&A – Ibi Ali

Wednesday 19th February 2014

He has not long returned from the Virgin Money South Pole expedition for charity Walking with the Wounded, but that was never going to slow him down. Ibi Ali, member of Team Glenfiddich, was sponsored by Speedflex in this most recent challenge so we thought we would get him to step into the hot seat this […]

Speedflex Q&A – Emily Hargreaves

Thursday 16th January 2014

January 2014 is off to a great start and we’re taking the opportunity to introduce you to Speedflex Lombard Street’s Trainer and Physiologist Emily Hargreaves.

10,000 calories for CHUF challenge a huge success

On Monday 13th January Jesmond member Ivan Hollingsworth was joined by Ben Shephard and Tom May at Speedflex Jesmond in an attempt to burn 10,000 calories EACH in one day of training – all to raise money for CHUF.

10,000 calories for CHUF

Tuesday 7th January 2014

On Monday 13th January 2014 three regular Speedflexers will take on the most ambitious Speedflex challenge yet.

Speedflex Q&A – Alan Shearer

Thursday 19th December 2013

December sees Speedflex Ambassador Alan Shearer step into the spotlight to answer those questions you’ve always wanted to know the answers to – like which three people he would invite round for dinner!

How useful is monitoring your body weight?

Wednesday 20th November 2013

Many of us keep an eye on what we weigh by jumping on the scales every now and then. But exactly how useful is this? And what does it tell us?

Speedflex Success – Dan Monk

Dan Monk has been a user of Speedflex Lombard Street since the first pop up centre with just two Speedflex machines opened in February 2013. His dedication to training has yielded some great results and Dan has now lost a total of five stone (31 kilos) in weight.  

Speedflex Lombard Street opens with a victory

Tuesday 12th November was the official opening of Speedflex Lombard Street in the City of London with a 24 hour Speedflexathon. The 24 sessions saw a record number of participants come through the doors to partake in a session or have a glass of champagne to toast the opening. The event also raised money for […]