Click to see who’s top of the leaderboard in the Speedflex Lombard Street Corporate Challenge!
This month Speedflex Jesmond‘s Helen Storey steps into spotlight!
He has not long returned from the Virgin Money South Pole expedition for charity Walking with the Wounded, but that was never going to slow him down. Ibi Ali, member of Team Glenfiddich, was sponsored by Speedflex in this most recent challenge so we thought we would get him to step into the hot seat this […]
January 2014 is off to a great start and we’re taking the opportunity to introduce you to Speedflex Lombard Street’s Trainer and Physiologist Emily Hargreaves.
On Monday 13th January Jesmond member Ivan Hollingsworth was joined by Ben Shephard and Tom May at Speedflex Jesmond in an attempt to burn 10,000 calories EACH in one day of training – all to raise money for CHUF.
On Monday 13th January 2014 three regular Speedflexers will take on the most ambitious Speedflex challenge yet.
December sees Speedflex Ambassador Alan Shearer step into the spotlight to answer those questions you’ve always wanted to know the answers to – like which three people he would invite round for dinner!
Many of us keep an eye on what we weigh by jumping on the scales every now and then. But exactly how useful is this? And what does it tell us?
Dan Monk has been a user of Speedflex Lombard Street since the first pop up centre with just two Speedflex machines opened in February 2013. His dedication to training has yielded some great results and Dan has now lost a total of five stone (31 kilos) in weight.
Tuesday 12th November was the official opening of Speedflex Lombard Street in the City of London with a 24 hour Speedflexathon. The 24 sessions saw a record number of participants come through the doors to partake in a session or have a glass of champagne to toast the opening. The event also raised money for […]